Is Mama Nourish right for me?

Are you a mama, mama to be or currently on your fertility journey?

Some of the benefits you'll receive from purchasing the Mama Nourish e-book are:

• Time for self care and being creative

• Exposure to new recipes and food combinations you've probably never tried

• Education, including but not limited to: the nutrients needed to support a healthy pregnancy and which foods you can find these in, which will provide you with comfort knowing you're doing your absolute best to nourish yourself and your mini

• An easy tool to give to your partner, family or friends to ask them to create these meals for you when you're cravings are extreme and your energy levels are low.

There is so much emphasis on growing and supporting our baby, which I totally understand and back. However, we need to ensure that BOTH mama and baby are getting the nutrients and care they need. You are growing a whole other human, new organs for yourself and baby, all whilst managing a household and more than likely working.

If you have any particular questions, please contact us directly. In the meantime, if you're not already, ensure you follow @my_mvmnt for regular updates and to be the first to purchase.  

We cannot wait to share Mama Nourish with you and your tribe!

Naz xo