Mama Mvmnt was created by Narelle Hobbs based off her own personal experience through pregnancy, as well as her training as a Pilates teacher and graduate of Human Movement Science.

The interactive digital e-book allows you to access the Pilates videos and content, anytime, anywhere, from the comfort of your own home.  There is no need to book a class and dress yourself in a complete activewear set!  Instead, roll out of bed straight on to your mat with me!

This e-book includes:

• 55 Strength and Stretch Pilates videos, designed for each trimester by qualified and pregnant Holistic coach

• Wellness tips to improve and enhance your Mental Well-being, Mvmnt, Nutrition, Career/Finance and Relationships

• Tangible downloads to help with budgeting and birth/post partum prep

• Interactive e-book with links to access Pilates videos instantly, recommended research articles, apps, podcasts, mama friendly brands + loads more

Benefits when you purchase:

• You will learn how to safely train whilst pregnant, with access to the videos anytime, anywhere

• You are essentially paying less than $2 per video, with unlimited access.  That is an affordable investment into your health and mvmnt regime!

• You don’t need to book a class

• You will learn the techniques of Pilates, that you can apply to your practice after you’ve completed the video course

• You will be investing in yourself and the health of your mini

• You are supporting a local business and mama -Narelle who is sharing her knowledge of her own personal account whilst pregnant

As a mama who has been in your shoes, I know how difficult it can be to find a trainer who is:

1. Trained specifically in pregnancy Pilates

2. Has experienced pregnancy and childbirth herself

3. Provides suitable times and guidance for a pregnant mama, who more often than not is also juggling a job/other commitments.